In this 37-page eBook, you'll learn about seven micronutrients (vitamins, minerals, and essential fatty acids) that you should optimize to support your health and performance as an outdoor athlete. You'll learn about the functions of each nutrient, food sources, how to test each nutrient with your healthcare provider, and the optimal reference ranges. With this eBook in hand, you can take charge of your nutrition to up-level your health and performance!
I stand firmly behind the quality of my products, including this eBook. Therefore, no refunds are available once you've purchased this eBook.